Alcohol addiction is a disease that today affects not only men but also women.Not every person is ready to seek the help of a professional doctor to treat an illness.Most people try to overcome alcoholism on their own for various reasons: lack of money for treatment with expensive drugs, fear of a negative result, shame of admitting their addiction to others.In such cases, with the right approach and a strong desire, you can stop drinking at home using traditional methods and adhering to certain rules.
Rules for a person quitting drinking
In order for recovery from alcohol addiction to be successful, the following rules must be strictly followed:
- Do not store alcohol in the apartment.It is important that there is absolutely no alcohol in the house, not even low-alcohol drinks.Otherwise, a person will not be able to resist the temptation to drink again.
- Be sure to avoid contact with people who drink.Contact with alcohol-dependent people reduces the effort to a minimum.It will be difficult for a person who has a craving for alcohol to refuse an annoying offer to drink alcohol.For the same reason, you should avoid bars and nightclubs where there are always large amounts of all kinds of alcohol.
- Get the support of your loved ones and family.It is necessary to inform your closest relatives and friends about your desire to get rid of a bad habit so that they can support the patient in difficult times.It is important that these are people who are always helpful, believe in success and motivate the person undergoing treatment for alcoholism.You should communicate more often with those who have overcome their craving for alcohol.
- Devote your free time to your hobby.If someone doesn't have a favorite activity, it's time to get one.A new hobby will help distract you from alcohol.Depending on individual preferences, this can be anything - playing a musical instrument, singing or dancing lessons, sports games.
- Find another source of relaxation.In most cases, people drink alcohol to relax and forget about existing problems.You should learn to relax without drinking alcohol - by watching a movie, reading a book, visiting a photography exhibition, a museum or an art gallery.
- Read literature about the dangers of alcohol.Many people who drink alcoholic beverages do not even suspect what consequences their hobby has - mental illness, liver and kidney disease, ulcers and gastritis, diseases of the cardiovascular system.
By following the above rules, it becomes much easier for a person, regardless of gender, to stop drinking on their own.
Folk remedies for alcoholism
To stop drinking at home, you should use the following folk remedies:
| Medium | Instructions for use |
|---|---|
| Medicinal herbs | You can quickly get rid of alcohol addiction with the help of herbal decoctions and infusions.To prepare the product, you need to brew 1 tablespoon of medicinal herb with half a liter of boiling water, let it brew for 1.5 hours and strain.The resulting drink should be drunk three times a day half an hour before meals.The following herbs help overcome addiction: St. John's wort, tansy, wormwood, thyme, fireweed, hawthorn and yarrow.Decoctions from every type of plant and their collections are useful.It is allowed to combine mint with thyme, St. John's wort with hawthorn or fireweed, wormwood with yarrow.Already on the 15th day of treatment, the desire for alcohol decreases significantly.The total duration of herbal therapy is 2.5 to 3 months |
| lemonade | With the help of a soda solution, you can easily overcome alcohol addiction at the initial stage of its development.To prepare it, dissolve 1 tablespoon of baking soda in a glass of boiling water.The resulting solution should be drunk 1/3 of a glass three times a day. |
| Bay leaf | A tincture is made from this.To prepare it, you need to pour 1 glass of vodka over 10 bay leaves and leave for 2 weeks.The resulting product should be drunk 1 glass three times a day immediately before meals.This method is one of the most effective ways to develop an aversion to alcohol. |
| Pumpkin seeds | To prepare the medicine, pumpkin seeds must be cleaned, crushed, poured with vodka and left for 7 days.The finished tincture should be drunk 50 grams (1 glass) three times a day before meals.The duration of treatment with this remedy is 1.5 to 2 months. |
| Marigold flowers and oats | To prepare the product, you need to pour half a liter of water over 1 glass of washed oats, bring to a boil and cook over low heat for another half hour from the moment of boiling.The broth is then separated, mixed with 100 grams of marigold flowers and left to steep for at least 10 hours.The finished infusion is filtered and taken half a glass three times a day before meals.This remedy can help after 5-6 days of use.The total duration of treatment is 2 weeks |
| linseed | An infusion is prepared from them.To prepare it, pour boiling water over flax seeds, cook over low heat for 10-15 minutes, let stand for half an hour and filter.The finished product should be taken half a glass three times a day before meals |
| crap mushroom | The gray mushroom must be cut into small pieces and dried in a pan.The dung mushroom must be subjected to heat treatment until it stops releasing juice.The dried pieces are crushed into a powder mass.The resulting powder should be added to food at half a teaspoon twice a day. |
The use of folk remedies for alcoholism causes a person addicted to alcohol to experience an aversion to all kinds of strong drinks.And when he drinks alcohol, he begins to suffer from severe headaches, nausea, cardiac arrhythmias and other side effects that make him fear for his life.
Important: Any home treatment must be carried out with the permission of a doctor and under his strict supervision.Self-medication can be dangerous not only for health, but also for a person's life.In case of intolerance to medicinal plants, diseases of internal organs and the presence of chronic diseases, therapy with folk remedies is prohibited.
The duration of treatment for alcohol addiction depends on many factors, including the person's general health and age, as well as the presence of individual body characteristics.How long and in what quantities the patient drank alcohol plays an important role.If the general condition worsens, it is necessary to stop self-treatment and seek medical help.
How can the treatment process be accelerated?
To speed up the treatment process and consolidate its results, you must follow the following recommendations:
- Drink plenty of mineral water every day.It should not contain carbon dioxide - its use not only accelerates the removal from the body of toxic substances accumulated as a result of prolonged alcohol consumption, but also restores water balance.
- Drink vitamin drinks daily.Their use compensates for the lack of vitamins, nutrients and microelements.Healthy drinks include fruit, vegetable and berry juices, fruit drinks and compotes, brines and decoctions.You should drink green tea - it effectively cleanses the body of toxins.Chamomile and mint tea drinks are the most beneficial.For decoctions, it is recommended to take an infusion of rose hips or horsetail - taking them helps to normalize the functioning of the nervous system.Milk and milk drinks (drinking yogurt, kefir) help to compensate for the calcium deficiency.
- Adhere to the principles of proper nutrition.The daily menu of a person who stops drinking should include foods rich in vitamins and microelements necessary for the body's recovery.Be sure to eat first courses such as borscht, okroshka and pasta.The diet should include poultry meat, potatoes, eggs and vegetables.For dessert, you should choose nuts, fresh fruits or berries, jam or preserves.
- Carry out water procedures daily.The most sensible thing to do is to take a contrast shower or a warm (not hot) bath.Such procedures improve blood circulation and reduce the degree of intoxication by cleaning the skin pores.
- Be outside more often.Daily walks lasting at least an hour are necessary - this accelerates the cleansing of the lungs.The best time to be outdoors is morning and evening.If walking is difficult, you can practice cycling.It is important to ventilate the apartment daily.
- Sleep at least 8 hours a day.Adequate sleep will help you recover faster and improve your overall well-being.
By taking the above measures, you can restore your body and normalize the functioning of all its systems, get rid of alcohol addiction, significantly improve your health and prevent the development of many dangerous diseases.
In most cases, the use of traditional medicine recipes allows a person to forget about alcohol for at least two years.This time is enough for a woman to overcome alcohol addiction forever.A man may need a second treatment to fully recover from his alcoholism.
If all efforts do not bring the desired result, you should contact qualified doctors.During coding, an ampoule containing a drug that contributes to alcohol intolerance is sewn into it.Voluntary abstinence from alcohol is based on the alcoholic's fear for his life, since the interaction of the drug with ethanol leads to many serious health problems.Drinking alcohol after taking a strong medication can be fatal.Therefore, coding is a voluntary process that is only carried out with the person's written consent.It is important to recognize that alcoholism is a serious illness and not just a bad habit.So you don't have to be ashamed to ask for help not only from loved ones, but also from doctors.