Alcoholism remains an urgent problem at all times. Many centuries ago, humans learned to cook and drink alcohol. Previously fermented honey and fruits were used, then wine was made.
In China rice was used to make alcohol, in India barley, millet and in Iran hemp. First learned about beer in Egypt. Alcoholic beverages quickly became popular.
Today there are many different types of alcohol that spoil people's lives, destroy families, and completely change a person.
How dangerous is alcohol? Can you refuse?
Alcoholism concept
When a person drinks alcohol excessively, they are called an alcoholic. But they talk about alcoholism when a person exceeds the traditional dose of alcohol. Some doctors refer to alcohol abuse as a serious illness because it leads to physical and mental dependence and leads to withdrawal symptoms. The consequence of alcohol are also serious diseases of the internal organs, the nervous system and mental disorders.
It is important to distinguish between drunkenness and alcoholism. Drunkenness is usually always a result of alcoholism. The following levels of alcohol consumption can be distinguished:
- Convinced tea teller- doesn't drink alcohol at all.
- Less alcohol consumption, only on public holidays.
- Moderate alcohol consumption- Three times a month.
- Alcohol abuse. . . This group includes drinkers who drink very often and cannot control how much they have drunk. Particular attention should be paid to those with pronounced signs of alcoholism. They cannot give up their addiction because they are worried about hangovers and psychosis.
Myths about the use of alcoholic beverages
- First myth.Alcoholics are the ones who drink cheap drinks every day. In fact, it is not; there are different forms of alcoholism.
- Second myth.Drunkenness is not very harmful to your health, but it is uncomfortable for others. Many people think that alcohol abuse is not as scary as drugs and other dangerous substances. In fact, alcohol leads to severe liver disease, heart disease, and can also cause pulmonary tuberculosis, chronic bronchitis, and ulcer disease.
- Third myth.Alcoholism can only occur in someone who is susceptible to it. It is not so! Anyone can become addicted to alcohol.
- Fourth myth.It is impossible to relax without alcohol. There are many other ways to reduce stress, such as: B. work out in the gym or relax with the family.
Reasons for alcohol addiction
There are three main reasons for alcohol abuse:
- Biologically.It has been proven that alcoholism is mostly a result of a genetic predisposition. It is believed that if parents abuse alcohol, 50% of the fact that the child will be dependent on it in the future.
- Psychologically.Alcoholism usually develops in people who are inactive and weak-willed. In some situations, alcoholism is caused by psychogenic trauma, grief, lack of work, and leisure.
- Socio-economic.The sale of alcohol is not prohibited. This is a type of business that brings good income.
What are the consequences of alcohol abuse?
Medical
Alcohol affects the central nervous system, the liver and also leads to myocardial infarction and acute circulatory disorders in the brain. But in pregnant women, a child is born with various pathologies and defects. Very often, alcohol leads to the death of children during pregnancy.
Social
Alcoholism is the leading cause of crime and disability. Due to the fact that a person abuses alcohol, their performance decreases.
How do I deal with addiction?
Remember that in this case the prohibitions do not apply. Psychotherapists are convinced that it helps more:
- Formation of attitudes towards a healthy lifestyle.
- Conviction.
- Getting rid of alcoholic myths.
- Communication with sober and healthy people.
Specific prevention of alcoholism includes:
- Sales ban.
- Age bans for alcohol.
- Punish.
Indirect prevention includes reducing the dose of alcohol, as well as increasing culture and education.
Why is it best to avoid alcohol?
- Everything ends with serious illness.
- The problem does not go away, but grows and accumulates.
- Alcoholic beverages cause brain damage. It's important to note that cells don't regenerate over time.
- To achieve the desired effect, the alcoholic increasingly uses different alcoholic beverages, without paying attention to their harm.
It is worth noting that because of alcohol, a person initially slows down a little, then over time completely ceases to control himself, has problems with memory, and coordination of movements is impaired. After a while, the inhibition affects the nerve center, which is responsible for the vital functions of the body: body temperature, breathing, heart activity.
Alcohol has a negative effect on the reproductive system, over time on the genetic apparatus, which is why a child is born mentally underdeveloped with various mental and physical diseases. Scientists in France have shown that there are many cases of death or birth defects if the mother drank alcohol during her pregnancy.
In order to build a strong family with healthy offspring, it may be worthwhile to reconsider your bad habits. We don't quarrel after you drink alcohol, have fun, fine, calm, but what about the next day? Again frustration, emptiness, headaches and boredom. You don't have to base your life on bad habits, they bring temporary joy. Learn to enjoy a healthy lifestyle. Then you turn around and see how beautiful the world is around you. Take care of your health, don't let addiction break you!